1. Imperfection Is Authentic The concept of “perfect love” is a pervasive myth, shaped by fairy tales and romantic comedies that idealize flawless relationships where problems vanish with a ...

So, how do we change our thinking? Kristin Neff, an associate professor in the University of Texas at Austin’s Department of Educational Psychology, presents research on self-compassion as a way to ...

Allow yourself to be imperfect. Why is this your One Good Thing? None of us can avoid mistakes, awkwardness or imperfection, so accepting this and making a conscious choice to be compassionate ...

Breaking free from this cycle requires embracing imperfection, allowing us to thrive by learning and growing from our mistakes. In this article, we’ll explore how to overcome perfectionism and ...

Is it time to reassess what good leadership means, and to redefine a few of its attributes? Leadership is an intangible. It is therefore hardly surprising there is a multitude of opinions and ...