This connection reminds us that we are infinite beings, interconnected with the universe, and part of something much greater ...

Take a moment to write a letter to yourself, filled with self-love, recognition, value, and gratitude, because you truly ...

This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences. Our self-talk can be ...

Man does not have an "inner self" that directs him to act in a certain way. Rather, man acts the way he does because he has been rewarded or punished for his behavior. A child's personality can be ...

How the internal work of self-inquiry can meaningfully shift our perceptions and behaviors in ways that positively impact the outer world, and how leaders of social change are incorporating the ...