Pull-up bars build upper body and core strength and are integral to a full-body workout. Once you learn various grips and techniques, you can practice them any time with a pull-up bar at home.

Yes, the exercise can be tougher for some guys than others—but everyone should be able to get to a baseline. Here's how.

Pull-up bars build upper body and core strength and are integral to a full-body workout. Once you learn various grips and techniques, you can practice them any time with a pull-up bar at home.

A Pull-Up Bar Can Do More Than You Think The cheap—and available—piece of home workout gear equals a whole bunch of strength-building exercises. By Emily Abbate ...