Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

Medically reviewed by Sohaib Imtiaz, MD There is some evidence that garlic may help lower blood pressure. Studies show that ...

However, health experts suggest that certain foods, including the nation's beloved sweet treat, chocolate, can help maintain ...

Discover how specific meditation techniques can lower your blood pressure naturally, backed by medical research and expert insights for better heart health.

Herbs are small, natural additions to your diet that may help manage high blood pressure and also nurture your well-being, ...

Chronic stress raises blood pressure. New research from Juntendo University, Japan, reveals that voluntary exercise prevents ...

Discover how to enjoy an active intimate life while managing blood pressure. Learn the best natural solutions and lifestyle ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...

A recent study from Japan has suggested that switching coffee for green tea could help reduce the risk of dementia ...

"By incorporating the HFRS into routine hospital assessments, health care providers could improve patient outcomes, reduce pressure on hospital beds, and lower costs." Professor Jim Briggs ...