Sleep regularity also moderated the relationship between sleep disturbances and these symptoms. Specifically, more consistent sleep patterns helped buffer the negative effects of sleep ...

Regularity of sleep helps, too. “This study just confirms something we’ve known for a long time,” he said. “We know when you don’t get enough sleep, ...

As regularity and continuity decreased, the association between savings and visit frequencies progressively inverted. The group with a regular and highly continuous pattern was associated with greater ...

Sleep regularity: does it really matter if we don’t go to bed at the same time every night? By Miranda Larbi. 4 years ago. 3 min read. Save for later.

Isles of regularity in a sea of chaos amid the gravitational three-body problem. Astronomy & Astrophysics , 2024; 689: A24 DOI: 10.1051/0004-6361/202449862 Cite This Page : ...