Think your daily habits aren't affecting your bank account? New research shows how common behaviors are secretly draining ...

Three-time Super Bowl winner James Develin retired from the NFL in 2020. At 37, swim challenges and a high-protein diet keep ...

Trainer shares a standing 10-minute routine that builds strength and mobility faster than gym workouts after 50.

The biohacking creator starts the day with a pinch of salt, maxes out on supplements and doesn’t believe in counting calories ...

Valve boss Gabe Newell spends his days scuba diving and hanging out on a boat alongside his work, but is effectively retired ...

VS Achuthanandan's longevity was attributed to his disciplined lifestyle, including daily walks, yoga, and frugal eating ...

Monsoon brings grooming challenges with humidity causing skin and hair issues. Smart product choices and routines help you ...

Tension: Routine is mocked as monotony, yet it quietly forges resilience, focus, and emotional bandwidth that sporadic willpower can’t match. Noise: Productivity hacks glorify novelty and ...

In the world of foreign exchange, some people may be considered a "natural-born trader." This narrative suggests certain individuals possess ...