People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits.

Self-control, as a mental tool, has its place in our lives. It is a vital trait that helps us achieve our goals and regulate our behaviors, but remember that, like all things, balance is key.

Psychologists say self-control is about planning ahead to avoid relying on willpower in the moment. Laypeople see things differently.

The Supreme Court deliberated on establishing guidelines for regulating offensive social media posts while urging citizens to ...

The opposite of self-control is not “spending.” The opposite of self-control is “being out of control.” If you are not controlling yourself, something else is controlling you.

Self-Control Self-Control in Dogs Is a Limited Resource Dogs that exert willpower in one task have a hard time doing so in the next. Posted July 16, 2014 | Reviewed by Ekua Hagan ...

Self-control isn’t always a good thing. Being . But as suggested by a theory published by Professor Thomas Lynch in 2018, high self-control may not always be a good thing—and, for some, it could be ...