Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Try this: If your eye twitches are sporadic, try to ignore them. But if they’re persistent—lasting several weeks or worsening ...

Martha Stewart, Christie Brinkley, and Jessica Chastain are just a few of the celebrities who swear by Supergoop!'s Unscreen ...

Heart attacks don’t always look like they do in the movies. While some involve doubling over, wincing in pain, and falling to the ground, others present very differently. In fact, some “silent heart ...

According to new data from the Centers for Disease Control and Prevention (CDC), in 2023, 8.4 million U.S. adolescents between 12 and 17 years old were diagnosed with prediabetes. That’s 23.7% of the ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

But if you’re consistently feeling gassy, crampy, or bloated, a sneaky vitamin deficiency may be to blame. A study in BMJ ...

This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...

The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace ...

Many women in their 40s experience a low sex drive. And everything from hormonal changes to vaginal dryness could be the ...

Walking can boost your mental health. And walking at a brisk pace for 2.5 hours a week—about 20 minutes a day—may lower your ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...