To download the SAGE test, please first agree to our terms of use. Learn more about how to take the SAGE test and what to do after you complete the test. I understand ...

The Ross Heart Hospital offers a free community garden open for patients, caregivers, and community members. This community garden provides education on healthy cooking techniques and gardening skills ...

What if a simple practice of mindfulness meditation over a few weeks could significantly decrease your stress level and improve your overall mood and even job performance? Mindfulness-based stress ...

The Center for Integrative Health's Mindful Aging program is a research-based 8-week initial program, plus an additional 6-months of mobile app access. Participants will learn strategies to stay in ...

MIM-30 is the latest version of our mindfulness program, now in a convenient 30-minute format designed to fit your busy schedule. Whether you're new to mindfulness or looking to deepen your practice, ...

For over two decades, Maryanna Klatt, PhD, has developed, researched and validated mindfulness-based interventions across high-stress populations. As the director of the Ohio State Center for ...

Make the most of the mindfulness program with the Mindfulness in Motion app. Our MIM app delivers daily mindfulness practices and supportive reminders that are clinically proven to help you stay ...

What can I expect during the course? Mindfulness in Motion (MIM) is an eight-week mindfulness-based intervention, where you will learn tools to combat burnout while increasing your resiliency and ...

Vinay Rathi, MD, MBA, has joined the Department of Otolaryngology - Head and Neck Surgery at The Ohio State University College of Medicine as a rhinologist and health policy researcher. “My experience ...

The Mindfulness in Motion Program (MIM) is built upon decades of robust research on mindfulness teaching that reduces participants’ stress and increases their ability to remain calm. Can something as ...

Your shoulder gets a major workout every day. If repetitive or excessive motion results in shoulder pain or injury for you, let our team get you back to your sport and quality of life. The majority of ...

As the excitement of the New Year fades, it’s natural for resolutions to lose their momentum. Lasting habits come from small, meaningful changes that align with your goals and fit naturally into your ...