The short answer: water retention from creatine can cause bloating in some. Learn about GI symptoms and side effects from ...

Magtein, which has unusual absorbability, can pass the blood-brain barrier, so it is especially powerful for improving memory ...

New research found that supplementing maternal diet with α-tocopherol, a form of vitamin E, can reduce the development of ...

Penn neurocriminologist Adrian Raine has for years been studying whether omega-3 supplementation could therefore reduce ...

Prenatal vitamin E supplementation may reduce newborn food allergy risk, offering potential for early intervention strategies ...

Periconceptional folic acid (FA) supplementation reduces the risk of neural tube defects and has been associated with ovulatory function. However, only two studies have associated supplementation ...

Researchers found that probiotics may enhance endurance, recovery, and immune function in athletes, but the evidence for strength and power performance remains limited.