Upper back pain occurs when the muscles or joints in your thoracic vertebrae or the discs and spinal column in this area are stressed. Dr Lee explained: “There are 12 bones in your mid and upper ...

WHERE IS IT? It lies in the middle of the body, and sits just below the cervical (vertebrae in the top of the neck). These vertebrae are attached to the rib cage. WHAT DOES IT D0? It has 12 ...

The thoracic spine consists of 12 vertebrae, spanning from the base of your neck to just above your lower back. Because your ribs attach to each of the vertebrae of the thoracic spine, you can’t ...

Improving Thoracic Spine Mobility. February 1, 2015. FirefighterNation Staff. 7 min read. Share To: I used the metaphor of systematically searching the fire building for fire and life in my last ...