For those who are able, exercising once or twice more weekly may alleviate some symptoms of a chronic pain condition without making joints feel worse, according to a new study.

A 2023 study analyzing blood taken from firefighters suggests excessive vigorous exercise could temporarily muffle your immune system. This may be a problem for workers with physically demanding jobs ...

Acute exercise was ultimately linked to a small improvement in cognition and a decrease in reaction time. Improvements were also observed for working memory and inhibition. The researchers noted that ...

Vigorous exercise can help with weight loss by lowering levels of the 'hunger hormone' ghrelin, particularly in women, a small new study has found.

While vigorous exercise might temporarily reduce hunger hormones, comprehensive approaches incorporating appropriate nutrition, stress management, adequate sleep, and consistent physical activity ...

In conclusion, while vigorous exercise shows promise in suppressing appetite through its effects on ghrelin levels, it represents just one piece of the complex puzzle of weight management.

Moderate-to-vigorous exercise for nearly 35 minutes a week lowers dementia risk by up to 41%, according to a new study. Here, brain health experts explain.

They recommended incorporating more vigorous exercise into your week. The post Is exercise enough to combat the effects of sitting all day? New study dives in appeared first on The Manual.

Citation: Vigorous exercise has no link to increased risk of adverse cardiac events in long QT syndrome, according to study (2024, July 25) retrieved 19 May 2025 from https://medicalxpress.com ...

Introducing exercise snacking: tiny bursts of vigorous exercise that can fit into even the busiest schedules. While it may sound like a lazy person’s dream, recent studies suggest these mini-workouts ...

Doing moderate-to-vigorous exercise could lead to improved memory the next day, a new study found. This finding follows increasing evidence that regular physical activity can enhance cognitive ...