This pose opens up your chest, allowing for deeper breaths and better oxygen circulation throughout the body. Cobra Pose is fantastic for opening the chest and lungs. By lying on your stomach and ...

The pulmonary circulation is under lower pressure, because: blood is delivered to the lungs only, which are very close to the heart in a healthy person, this lower pressure is optimum for the ...

But before you can absorb life-giving oxygen, your circulation must be rapidly re-plumbed. As you draw your first breath, the airways of your lungs open, causing blood to rush into them to pick up ...