Stress doesn’t just affect your mood; it can slow digestion trigger bloating and mess with your appetite Here’s what to eat ...

The best time to eat watermelon is almost any time of day, because it is helpful for hydration, weight loss, and digestion.

South Asian tradition of post-dinner walks gains popularity. It helps manage blood sugar levels. A short walk after eating ...

Constipation can be relieved and digestive health supported through natural remedies. Simple strategies like physical ...

Review Unraveling microplastic behavior in simulated digestion: Methods, insights, and standardization ...

Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...

Gut-healthy snacks like yogurt, citrus and nuts may help lower your risk of colon cancer. Gastroenterologist-approved foods ...

Eating slowly significantly improves digestion and overall health by ensuring thorough chewing and better nutrient absorption ...

Struggling with bloating, acidity, or poor digestion? A gastroenterologist shares 7 simple, affordable foods to heal your gut and improve digestion.