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Stress doesn’t just affect your mood; it can slow digestion trigger bloating and mess with your appetite Here’s what to eat ...
Bloating or poor digestion? A gastroenterologist reveals simple food swaps like sourdough and green bananas that can boost your gut health naturally.
Chef Ricardo explains how pineapple peel tea can boost digestion and overall health. Caught on camera: CEO resigns after uncomfortable moment at Coldplay concert goes viral ...
Gut-healthy snacks like yogurt, citrus and nuts may help lower your risk of colon cancer. Gastroenterologist-approved foods ...
The best time to eat watermelon is almost any time of day, because it is helpful for hydration, weight loss, and digestion.
Struggling with bloating, acidity, or poor digestion? A gastroenterologist shares 7 simple, affordable foods to heal your gut and improve digestion.
People who eat more in the morning when metabolism is most efficient, may be more likely to lose weight (or maintain a healthy weight).
Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...
Bloating is among the worst conditions most people face, and it does not happen solely because of overeating. Here are a few ...
Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...
Chemical digestion is one of the six main functions of your digestive system. This system consists of your digestive or gastrointestinal tract and accessory organs. During chemical digestion, your ...
Our experts reviewed the best teas for digestion, from easing bloating to calming nausea. Discover their top picks and how these teas can help improve your digestive health. 7 Best Teas for ...