More than 100 million caregivers in the U.S. face the daily task of caring for loved ones, often sacrificing their own ...

Daisy spoke to Amy Lynn Walsh, a hypnotherapist, energy healer and mindset coach, to learn about a simple, but powerful way ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

Health problems are nothing but pent-up stress built and unattended issues of life. When they get collected in our emotional bank, when they crowd our mind, they create heart problems, digestion ...

More self-reported cognitive failure events in older adults were associated with worse relative emotional functioning and worse quality of life.

Owning a cat isn’t just about companionship—it’s scientifically proven to reduce stress, anxiety, and even lower blood ...

Justin Baldoni admitted he was “exhausted” from a year of “emotional stress” ahead of his legal battle with his “It Ends With ...

Justin Baldoni was not “in the best place” the month before his legal battle with Blake Lively began. Baldoni, 41, addressed ...

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's well-being. Find out how.

By combining meditation and yoga, we create a powerful foundation for emotional healing and stronger relationships. These practices remind us that before we can truly connect with others, we need to ...

The behind-the-scenes drama between It Ends With Us co-stars Blake Lively and Justin Baldoni has escalated into one of ...