Parents, do you want to learn how to not be sad but still feel your emotions when your kid is moving on to better things like college? No fear! There’s a survival guide for you. You've spent years ...

Everything you’re about to read started from a fractured tooth. Seriously. It’s a bit embarrassing to share, but then, we all have our weak moments. Last year, a tooth in my upper jaw started to go ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Arts & Culture Staff Writer Amelie Galbraith argues that sad music offers connection, comfort, and emotional honesty in a ...

You may not particularly enjoy feeling sad. You may prefer experiencing other emotions. But if you try to avoid the emotion all together, mental health professionals want you to know not to. People ...

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...

Anger easy to see during an argument, but sadness easily hidden. May 23, 2012 — -- Had a recent spat with your mate? Chances are he or she knew you were angry, but didn't realize you were also ...