You might be abandoning yourself without realizing it. Break these 10 habits so you can reclaim your truth, your power, and ...

But comparing yourself to his ex is a cruel form of self-sabotage. Everyone is different, every story too, and your worth isn ...

To stop comparing yourself to others, consider starting a gratitude journal. Take a few moments (preferably at the beginning of the day) to write down all the things you’re thankful for.

Believing that your moment has passed is a self-imposed barrier to growth and happiness. This lie convinces you that the ship ...

Dear Abby: I need help! I am a 50-plus-year-old, married, well-educated woman. I am also a kleptomaniac and I’m not proud of ...

I just can’t make myself use them. That’s out of my control too. Advertisement. ... Frankly, I will never stop fighting my lack of free will. I had no choice but to write this piece.

Stop trying to fix yourself, this expert says By Jessica DuLong, CNN 5 minute read Updated 4:53 AM EDT, Mon October 24, 2022 Link Copied! Our culture's obsession with self ...

So I compiled a rulebook for myself to stop all that measuring up, and I realized that the reason I was making comparisons was because there was a part of my life I needed to improve.

To stop comparing yourself to others, it helps to shift the lens to focus on how uniquely awesome you are, remember that everyone has their struggles, and talk to a professional.