You might be abandoning yourself without realizing it. Break these 10 habits so you can reclaim your truth, your power, and ...

Believing that your moment has passed is a self-imposed barrier to growth and happiness. This lie convinces you that the ship ...

Over-explaining can drain your energy and weaken your boundaries. Learn how to speak clearly, trust yourself, and stop ...

Dear Abby: I need help! I am a 50-plus-year-old, married, well-educated woman. I am also a kleptomaniac and I’m not proud of ...

How To Stop Yourself From Crying. Jess Commons. Last Updated 18October,2022, 12:50 am. Photographed by Thanaporn Sae-Lee . Hi, I'm Jess, and I'm a crier. I cry at anything.

Stop trying to fix yourself, this expert says By Jessica DuLong, CNN 5 minute read Updated 4:53 AM EDT, Mon October 24, 2022 Link Copied! Our culture's obsession with self ...

I just can’t make myself use them. That’s out of my control too. Advertisement. ... Frankly, I will never stop fighting my lack of free will. I had no choice but to write this piece.

To stop comparing yourself to others, it helps to shift the lens to focus on how uniquely awesome you are, remember that everyone has their struggles, and talk to a professional.