Here are some healthy, feel-good ways to replace the habit of scrolling with something that actually supports your well-being.

Candace Parker reveals how she navigated new motherhood during her WNBA career, including buying out hotel rooms and nursing ...

Chloe Bailey has cemented herself as a rising force. Here’s a deeper dive into how her net worth is catching up to her star ...

Nowadays, most entertainment has gone digital. Kids are more drawn to playing with apps and electronics than physical toys. However, for the 80s and 90s babies, there was nothing more important than ...

There’s no need to overcomplicate things: queue up some tunes that make you feel powerful and play them in the car, during your workout or simply as the soundtrack of your day. If you need a bit more ...

You’ll also need more if you’re breastfeeding or athletically active. Similarly, if you’re weightlifting in the gym and trying to grow major muscles like glutes, it’s recommended to aim for your ...

If you have ever experienced back or neck pain, you know how debilitating it can be. You are sitting at your desk all day, you’re slouching, and your posture isn’t that great. If you want to minimize ...

Simply because you and your partner live together doesn’t mean things have to settle into boredom. You can still have creative date nights together, all from the comfort of your home. Keep the romance ...

Book bouquets combine an actual floral arrangement with a collection of books. In addition, they often include bookmarks, gift cards, stationery supplies and even book lights. A book bouquet is fit ...

Nashville, Tennessee, is the perfect location for a date night with your special someone. Whether you’re into music, art, food or adventure, the right plan can make all the difference. It’s the best ...

Avocado Chicken Salad Mash ripe avocado and mix it with small pieces of cooked chicken, a dab of yogurt and a sprinkle of lemon juice. This creamy and delightful salad can be served with whole grain ...

Getting tested for STDs is a crucial step in maintaining your sexual health. However, the standard tests may not cover everything. To ensure you’re fully protected, make sure to cover all bases next ...