Mamdouh “Big Ramy” Elssbiay, a former two-time Mr. Olympia champion, hinted that he'd be returning to the bodybuilding stage ...

Exercise scientist Dr. Mike Israetel broke down six forgotten movements of the 1980s and how to perform them to build a ...

Bodybuilding legend Ronnie Coleman must undergo surgery for an additional issue after being hospitalized with a blood infection.

Don’t isolate your abs—integrate them with the rest of your body for a more effective, efficient, functional core workout!

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed if building extra muscle can help you ...

Bodybuilding veteran Lee Priest explained that today's standing relaxed pose looks blocky and criticized competitors who ...

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...

Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

Kyle Kirvay first started in bodybuilding, where he built an incredible physique that earned him a Pro Card at the 2018 NPC ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Ripped Hollywood actor Terry Crews discussed training around injuries and his latest cardio and strength fitness routine at ...

Test your strength with the Farmer's Walk: carry your bodyweight 100 feet without dropping. Tips, benefits, and challenge ...