It may also be important that the groups you join are compatible with one another, he adds. If one group’s views don’t jive ...

It’s tempting for us to try to control children’s engagement with religion and spirituality—but there’s a better way.

Loneliness can be hard to shake, as former U.S. surgeon general Vivek Murthy found. But there are little steps we can take ...

What’s the difference between distraction and avoidance? When people use avoidance, their intention is to not deal with the ...

While neither of us nor our clients can be fully protected against pain and loss, we can learn and teach the tools of ...

Trusting in other people and institutions improves well-being across the lifespan, pointing to the importance of building ...

A new study finds that people who reflected on how they grew from the COVID-19 pandemic showed less depression and ...

Where you think you are in society (not where you actually are) matters for how you think about inequality and redistribution ...

Educators across the U.S. are quietly finding ways to combine different approaches to promote whole-school well-being.

What exactly is creativity? So many of us assume that creativity is something we had as a child but we lost, or something allocated to rarified individuals that we can only admire from afar. But ...

Years ago, when I had my first media interview about my research on humility, the interviewer was curious whether studying humility actually made me any humbler. She asked me to poll my wife, to see ...

What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and ...