资讯

Managing bipolar disorder often means several medications. Here's how to review your treatment plan and ask the right questions.
Simple strategies to help you conquer the unexpected problems that often accompany bipolar disorder: namely balancing friendships, relationships, and work.
Hearing that you have bipolar disorder can be incredibly difficult and overwhelming, even if you suspected it or felt some relief in finally getting answers. This diagnosis often stirs up a wave of ...
The personality traits of entrepreneurs and those with bipolar frequently overlap; experts say embracing both strengths and vulnerabilies is key to success.
Journaling about our feelings releases emotions, which allows for perspective and helps us to better manage our bipolar mood episodes.
For many years, I lived with and perpetuated my social anxiety. I have never felt confident with my social abilities for most of my life. I struggled with communication and interpersonal skills, which ...
From racing thoughts to zoning out, bipolar disorder can make focus a challenge. Here’s what I’ve found helpful.
Bipolar disorder can strain friendships, sometimes leading to painful breakups. Understand why relationships end and their impact on your mental health.
Beginning medication for bipolar disorder can be overwhelming, but specific strategies can ease the journey. Here's what real people say.
Bipolar symptoms improve with structure and routine. Learn how daily habits can reduce mood swings and support stability.
Bipolar disorder can feel unpredictable, but understanding your own patterns can make a big difference. While medication is often key to stabilizing mood episodes, tracking your daily experiences can ...
Clutter can lead to stress, anxiety, and depression, especially for those with bipolar disorder. While decluttering can be difficult, certain strategies ...