The 24-year-old is hoping to become the first British artistic gymnast to return to elite competition after giving birth ...

Age 36 // Hometown Louisville, KY // Top Honors Most decorated U.S. Winter Paralympian (14 medals) ...

A PE kit policy might appear administrative, but its impacts have a ripple effect. When girls feel uncomfortable or constrained, they’re more likely to opt out – setting a behavioural pattern that ...

From “ski bunny” beginnings to elite slalom finishes, she’s proving longevity is a skill—built with smarter training and a stronger support system.

The most decorated female snowboarder in history (and mom of two) shares her secrets to self-care.

I always thought it was super cool that she would travel all over the world, winning all these competitions, and she would come home and skate on the same team as me,” Erin says. “I’ve looked up to ...

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

Understanding the many different methods of training that exist can be confusing to beginners and strength training veterans ...

Safety experts share their biggest concerns. From radioactive shrimp to vodka seltzer in energy drink cans, food and beverage ...

Doggy style is the easiest position to switch from vaginal sex to anal sex, says Cadell, since the receiver's butt is ...

The two-time U.S. Olympic gold medalist gymnast opens up about her skin condition, her fashion dos and don’ts for eczema, and ...

As a scientist and total physiology nerd, I tend to approach wellness trends with a healthy dose of skepticism. From ...