Biram Dah Abeid was just 8 when he became aware of slavery in his home country of Mauritania. He saw a defenseless youth being beaten by a man—a common experience, his parents explained ...
That's why I was intrigued by this five-minute Pilates workout I saw on Instagram, created by certified Pilates instructor Madeleine Abeid. I like to do short, intense core routines during my ...