The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

When should your biggest meal of the day be? According to the New York Times, dinner is usually the largest meal of the day ...

Shami produced a terrific outing against Bangladesh to take a five-wicket haul and continue his impressive run for India in ...

Shami made an impressive comeback after a long injury recovery by taking five wickets in the match against Bangladesh, ...

Indian bowler Mohammed Shami, 34, maintains his fitness by eating only one meal a day and avoiding cravings for delicacies.

Against Bangladesh, in India's first match at the Champions Trophy 2025, Shami took a five-wicket haul to assure Indian fans ...

Indian bowler Mohammed Shami, 34, reveals his fitness secrets, including eating only one meal a day since 2015 and staying ...

Mohammed Shami reveals his one-meal-a-day diet and recovery journey after injury, staying disciplined and focused.

Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have that friend (IRL or online) with their storage containers ...

Breakfast is the most important meal of the day and IHOP is dedicating one day to celebrating a breakfast staple. March 4 ...