Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Yes, bone-in chicken thighs take about 10 to 15 minutes longer to cook than boneless ones, but their richer flavor will more than make up for the extra time. Chicken with the bone is less likely ...

Rick Carlisle described the Indiana Pacers' raw emotions after Tyrese Haliburton popped his Achilles in Sunday's NBA Finals Game 7 loss to the Oklahoma City Thunder.

Canned artichoke hearts are rich in fiber, providing 5 grams per 1/2 cup, and some of that fiber is from inulin —a prebiotic fiber. Prebiotic fibers play an essential role in gut health by ...

Artichokes are rich in antioxidants, fiber, vitamin C, and folate, making them a superfood for heart and liver health. For Indian growers, the artichoke presents both a unique gardening challenge and ...

1pound raw shrimp, peeled and deveined and chopped into small pieces (leave a few whole for the top of the dip)I use 31/35-count 2teaspoons dried parsley flakes ...

The narrowly divided House of Representatives is about to get even tighter.Rep. Mark Green (R-TN), chairman of the House Committee on Homeland Security, said in a statement Monday afternoon that ...

1 (14 ounce) can artichoke hearts, drained, quartered, and patted dry 1 large egg beaten with 1 tablespoon of water Thinly sliced scallions, for garnish ...