In an E! exclusive, Love Is Blind alum Giannina Gibelli shares her self-care guide, offering valuable advice for prioritizing ...

Discussing her postpartum body, Ciara revealed that her husband, Russell Wilson, is fully supportive of her curves, playfully saying, “There is, as Russell says, ‘more to grab on.’” While she’s ...

Patience is crucial in postpartum recovery. Healing takes time, and each woman’s body responds differently. Measuring progress by function rather than appearance ensures a realistic and ...

From the way that your loved ones talk about body image to the exposure to ridiculous beauty standards in Hollywood and on social media can all affect ... but the nine months of carrying around a ...

Many new moms feel the urge to reconnect with the body they had before pregnancy. In this context, postpartum yoga emerges as an invaluable practice, offering a path to physical and emotional ...

Postpartum pain occurs after a woman gives birth ... Remember that each woman’s body, tear, and healing process is unique. Stay in frequent contact with your healthcare provider as you care ...

The Lineup is a monthly series where we're giving you an inside peek at the beauty lineups of the most sought-after experts ...

There was snow on the ground for the entire month of January. I regularly wear two down jackets. But my skin is doing great.” ...

Join the Spjute Strong team to transform your body and mind in a sustainable way. Craig and Sydnee Spjute have created a ...