Dr. Carrie Jose, in her latest Health and Wellness column, gives four reasons why your knee pain isn't going away, and what might be missing.

Knee pain is common in women over 50 due to oestrogen decline muscle loss and weight gain Learn why it happens and discover ...

MSM supplements may help with joint pain and swelling, but some experts aren't convinced. What you should know about how they ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Why Cody says it's good: "This pose stretches and opens the hips, increasing your overall mobility and flexibility. Tension ...

Red Sox right-hander Kutter Crawford is behind schedule this spring ... his injured leg last season with fluctuating levels of pain that never fully evaporated throughout the season.

Philadelphia is tied with Brooklyn for the sixth-worst record in the league. Philly owes its first-round pick to OKC, top six ...

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This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...