资讯

'I'm an expert and you need to cut this out of your diet now to reduce high blood pressure'
Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...
Walking after a meal vs walking before a meal: Which is the best time to walk for digestion ...
Walking lowers blood sugar, supports heart health, eases digestion, and even boosts mood. But when you walk—before or after a ...
Cardiologist shares new sugar alternative that 'doesn't spike insulin levels and reduces ...
Dr. Alok Chopra suggests allulose as a healthy sugar alternative. It doesn't raise blood sugar. It has low calories and ...
Science Daily1 年
Blood fat profiles confirm health benefits of replacing butter with ...
Blood fat profiles confirm health benefits of replacing butter with high-quality plant oils Date: July 11, 2024 Source: Chalmers University of Technology ...
Study finds abdominal fat causes more blood vessel harm than subcutaneous fat
Obesity plays a crucial role in how severely blood vessels are damaged—and this depends on where excessive fat accumulates in the body. This is the finding of a research team from the German Center ...
Nutritionist shares 'fat loss secret' for people struggling with belly fat: ‘Walk for ...
Struggling with belly fat? Nutritionist Ruchi Sharmma says a 2–5 minute walk after meals can lower blood sugar, aid fat ...