Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Medically reviewed by Suzanne Fisher, RD As you age, your risk for higher blood sugar increases—which raises the risk of type ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that ...

Image: Pexels Maintaining blood sugar control involves daily decisions that improve your general health, not just looking at numbers on a chart ... for your height and age.