It’s not always easy to catch some shut-eye on a flight—but with these smart tips for how to sleep on a plane, you’ll be ...

These "super hydrating" masks have more than 18,000 five-star reviews and are a favourite of Jessica Alba — but did they ...

Sleep. It's the foundation of optimal health, radiant skin, balanced hormones, and where your beauty routine truly begins.

Does colorful light therapy actually make a difference? I tested a range of devices on my acne-prone skin to find out.

CPAP therapy aims to reduce breathing disruption and improve your sleep. It keeps the airway open using pressured air pumped from a machine into a hose and a mask worn on the face. To reduce abnormal ...

Anyone who really knows me knows I’m borderline obsessed with skincare. Even before I became a beauty writer, the college ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

Taking sleeping pills might seem like a quick fix for insomnia, but doctors warn about serious health risks. Here's what you ...

While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ... Research in Fruit Flies Pinpoints Brain Pathways Involved ...

Jet lag ruining your trip? Try these expert-approved hacks to beat it fast! Discover simple, science-backed ways to reset ...

Isiah Renouf was fatally stabbed on June 19, 2021 in the Jackson home where he was living with the defendant's ex-girlfriend.