Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

This light is commonly known as blue light and many studies have discovered that this artificial light can interfere with and disrupt your sleep schedule. In this article, we look into what blue ...

perfected what it calls the gravity weighted sleep mask. A clinical study that involved students at the university showed how the mask gives wearers a deep but short sleep, officials said.