The People Expert, Dr. Sabrina Jackson, shares some ways we can check in on our mental health. She also shares advice on how to handle conflict effectively. For more visit, sabrinajackson.com.

Read the label before you grab that energy bar for your afternoon pick-me-up. What looks like a healthy snack might be closer to dessert.

DOGE is wasting time and money on what makes sense only as a troll or a publicity stunt.