Cooking with whole spices can seem daunting to some, but these expert tips make it easy to source, store, and incorporate ...

Ceylon cinnamon is the ideal form of cinnamon ... which plays a key role in regulating insulin (18). Chia seeds are one of ...

In order to link to the global value chain, we propose to allocate Rs. 250 million to implement an integrated product development and trade promotion program on Ceylon cinnamon and other export crops.

Pumpkin seed benefits include the potential to lower your cancer risk, improve prostate health, and reduce your risk of diabetes. Pumpkin seeds may also boost fertility by improving sperm strength.

Shamindra Ferdinando The UNP and its breakaway faction SJB have failed again to reach a consensus on joining forces, ahead of ...

The Budget deficit for the fiscal year 2025 is estimated at Rs. 2,200 billion, which is 6.7% of GDP. The total expenditure ...

The late Geoffrey Bawa, Sri Lanka’s most celebrated architect, spent about 50 years at his country estate, Lunuganga, on the ...

This weekly market in Colombo’s illustrious Cinnamon Gardens neighborhood mostly ... achcharu (pickled tropical fruits like mango, Ceylon olive, and pineapple sprinkled with chile), and ...