The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

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The carnivore diet has surged in popularity among fitness influencers and celebrities like Joe Rogan, but it has divided the ...

With so many diet trends out there, picking one can feel like choosing a movie on a streaming service—overwhelming and full of options that promise the %% ...

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Jane Seymour detailed her diet and fitness routine, as she recently displayed her youthful looks. Seymour shares how she balances a healthy lifestyle without a strict diet.

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

Infants with a diverse diet at age 9 months were less likely to develop food allergy by age 18 months, especially if they had a history of eczema, according to a study published by Pediatric Allergy ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Plant-Based Diet for Diabetes Management: The interview emphasizes the effectiveness of a whole food plant-based diet in ...

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

Your diet fuels your health and lifestyle, but it’s normal for even the most conscious eaters to go off the rails sometimes.