The fibre-free form of dieting favoured by celebrities including Beyonce and Coleen Rooney may increase inflammation-linked ...

Sam Cutler, a Harvard-trained nutrition health coach, is ready to cut through the noise with evidence-based insights into one diet's potential benefits and risks ...

The notion that one diet fits all for a particular blood type is a gross oversimplification. People's nutritional needs ...

Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...

The worst diets in history and the viral fads of today exist because we’ve been conditioned to believe weight loss is ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Liquid diets allow individuals to consume only liquid-based foods such as fruit and vegetable juices, smoothies, soups and ...

A study published recently in the journal Nutrients found that consuming vegetable and fruit juice-only diets for three days ...

Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

For more than 3 billion people worldwide, blue foods are the foundation of vital nutrients and protein in their diets.