Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine ...
Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...
Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...
I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...
This personalized menu of activities is designed to deliver a hit of dopamine to your system. Dopamine is a crucial ...
Love happens in the brain, where hormonal releases and brain chemicals like dopamine, serotonin and oxytocin are released.
It's not just the aging population who should be supporting their brain health, but it's smart for everyone at any stage in ...
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The Manual on MSNHow do brain chemicals affect your ability to stick to your fitness resolutions?Scientists point to a lack of certain brain chemicals as a key player when it comes to sticking to those fitness resolutions ...
The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...
Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...
A photothermal, nanoparticle-based deep brain stimulation system restored motor skills in mice with Parkinson’s-like disease ...
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