Studies suggest chili peppers, rich in capsaicin, vitamin C, and PUFAs, may influence ADHD symptoms by modulating gut ...

Our brain is designed to perform functions that are essential for survival, like signalling the body to eat food and ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Two social media video clips on South East youths during the week, attracted deserving attention. In the first was a young man who had been on apprenticeship for seven years and was being rewarded ...

The social media platform has changed the way people consume media, exerting less intentionality over what they see. Read ...

Over time, this constant state of "dis-ease" can lead to disease in a host of different ways. Find the good things that are ...

Explore new findings on bipolar disorder, from genetics to sleep patterns, plus emerging treatments and a neuroscientist’s ...

You can control the performance of your content by perfecting the very psychological triggers that make people unable to look ...

And while they can exist in any part of life ― such as your relationships, personal growth, exercise or mental health ― there ...

Discover how the right foods can lift your mood, energise your day and enhance intimacy. Boost your well-being with these nutritionist-approved feel-good foods.

The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

Chance remains at the center of every game made throughout time. From Ancient Egypt’s board games with bones to today’s ...