A research team led by Prof. Xunming Ji from Xuanwu Hospital of Capital Medical University has developed a dumbbell-shaped thrombectomy device, offering a novel solution for CVST treatment ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

If you need a slightly shorter workout, then give this 15-minute back workout a go, it favours supersets so you can pack in ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...