Experts specifically looked at alpha linoleic acid (ALA), a type of omega-3 fatty acid found in flaxseed, walnuts and soybean ...

Omega-3 fatty acids, particularly EPA and DHA, play a crucial role in supporting heart health, making them an essential ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

Increasing levels of healthy fats such as omega-3 in the brain could protect against motor neurone disease and dementia, a ...

A study by CIRAD, Kasetsart University (Thailand) and the Cambodian Rubber Research Institute, published in the Journal of ...

The fats - which are found in oily fish, nuts and seeds - were found to play a role in the diseases and may also boost ...

A study led by the UK Dementia Research Institute and the UCL Institute of Healthy Ageing found the fats affect the ...

Did you know that acid reflux might be linked to serious chronic diseases? While occasional heartburn might seem harmless, it ...

One of the key benefits of dragon fruit seed oil is its ability to naturally brighten the complexion and improve skin tone.

A team of researchers found that higher levels of healthy fats like omega-3s in the brain could protect against motor neurone ...