Omega-3 fatty acids, particularly EPA and DHA, play a crucial role in supporting heart health, making them an essential ...

Experts specifically looked at alpha linoleic acid (ALA), a type of omega-3 fatty acid found in flaxseed, walnuts and soybean ...

A study by CIRAD, Kasetsart University (Thailand) and the Cambodian Rubber Research Institute, published in the Journal of ...

Did you know that acid reflux might be linked to serious chronic diseases? While occasional heartburn might seem harmless, it ...

New research reveals omega-3 fatty acids may promote hair growth and scalp health, offering a natural solution for stronger, ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

A team of researchers found that higher levels of healthy fats like omega-3s in the brain could protect against motor neurone ...

A brain-boosting diet can improve memory, focus, and protect against cognitive decline. Six specific foods are key to ...

They serve as an energy source for maintenance, milk production, body weight gain and performance. Fats can be defined as compounds that have a high content of long-chain fatty acids (FA) including ...

Citizen scientists are drawing on personal experience to help researchers create new plant-based fermented foods and maximize their health benefits.