These logos have become recognisable symbols of their brands and the larger fitness community. We will analyse the history behind each logo, break down their design elements, and discuss how they've ...

The latest advancements in rubber fitness flooring continue to enhance sports facilities, providing durable and ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

A man has been slammed as 'disgusting' after he was caught appearing to record women leaving a female-only gym, allegedly ...

Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know.

“When you lift weights, your body uses glycogen as fuel. Having a full supply of glycogen allows you to lift heavier weights ...

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...

Iqbal joins ABC Fitness with a strong background in technology-driven fitness solutions. As the founder and CEO of SweatWorks, a digital agency specializing in fitness technology, he has been at the ...

"Resistance bands can help you to engage deep core muscles and help activate your transverse abdominals (TVA) more intensely ...

Crunch Fitness today announces the opening of Crunch Algiers in New Orleans, Louisiana. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Winter 2025.

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

ICON Health & Fitness, KPS Capital Partners, Johnson Health Tech, Technogym, and Amer Sports Lead the Competition Commercial Fitness Equipment Market Commercial Fitness Equipment Market Dublin, Feb.