It’s a magical land called the Early Bird Diner, nestled in the heart of Charleston, South Carolina. Now, I know what you’re ...

Mediterranean Diet is a heart-healthy lifestyle emphasizing fresh foods, olive oil, and seafood. Learn its benefits for ...

Manchester has a serious health problem. Mancunians are frequently listed among those who will live the least longest, with a ...

If you’re struggling to lose those last 5 kilos, the Speed Slim Diet could be your game-changer. Stick to the plan, stay ...

It's a story I've heard many times before. A woman in her mid-fifties decided to start taking a revolutionary weight-loss ...

In recent years, the paleo diet has become increasingly popular. However, are the foods included in this modern diet similar ...

Cholesterol is an important part of your body’s health, but too much of the wrong kind can lead to serious problems like ...

India fast bowler Mohammed Shami has revealed that he only eats once per day to keep his weight in check. Shami said that he ...

Your diet fuels your health and lifestyle, but it’s normal for even the most conscious eaters to go off the rails sometimes.

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Resolutions are kind of like buying fancy workout gear. They feel amazing at first, but if you go too hard, too fast, you'll ...

Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...