Medically reviewed by Aviv Joshua, MS, RDNMagnesium is a mineral that's needed for important processes such as nerve function ...

Women over 30 should include essential fruits like cherries, tomatoes, papaya, guava, apples, and avocados in their diet.

Discover how diabetics can mindfully incorporate five delicious fruits into their diet while maintaining healthy blood sugar ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

A trip to less industrialized -tropical and subtropical regions of the world can be very enlightening in some unexpected ways ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

Keeping your body at the right pH level by eating alkaline fruits has a ton of health benefits. You'll feel more energized, ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

Spring is the perfect time to sow a wide variety of vegetables and fruits in preparation for the warmer months ahead.

Although they started off as the strongest of all Devil Fruits, Logias aren't as formidable anymore, so let's see how they ...

New research indicates that a healthy diet can significantly reduce the risk of a second heart attack for survivors, with more fruits, vegetables, legumes, and whole grains proving particularly ...