Having trouble deciding which chocolate milk to pick up next time you're at the grocery store? Let our ranking help guide you ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

There’s growing evidence that whole fat dairy products may be better for our health than low fat versions. The latest studies find some surprising effects of full fat milk and cheese on diabetes ...

In a world full of post-workout recovery drinks, many endurance athletes turn to this sugary beverage. Here’s why—and what that means for you. Is chocolate milk truly beneficial as a post ...

Full-fat milk is back and this is why it could be healthier than oat, soya and low-fat alternatives. Once scorned for its fat content, cow’s milk is making a comeback – full-fat and proud.

Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit ...