They may also advise you to not take it every night, in order to see if it improves your sleep. Then, depending on your needs, they may increase the dose up to 10 mg. Some mild side effects have ...

A trio of VFX Oscar nominees lead the feature competition nominations for the 23rd Visual Effects Society Awards, which will be handed out Feb. 11 at the Beverly Hilton. Denis Villeneuve’s ...

The earplugs made from ocean plastics are green and reduce two additional decibels of sound. When selecting the best earplugs for sleeping ... There are side effects you should be aware of.

The new animated show Common Side Effects, created by Joe Bennett and Steve Hely, explores this dichotomy while also asking: what happens when one singular person attempts to change all of that?

Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

Ambien-assisted sleep may be justified for short stretches, Nedergaard says. But long-term use brings considerable side effects. The brain-cleaning disruption may be one. “We need a new sleep ...

Quality sleep is one of the most important aspects of a healthy lifestyle. When I lived in an apartment complex with thin walls, there was constant sound around me: crying babies, revving engines ...

Don’t worry, you don’t necessarily need to mount speakers to your ceiling to get this effect. (Though doing so will sound incredible.) Thanks to the technology that makes Dolby Atmos possible ...

Luana Main will receive funding from the NHMRC to investigate the effects of climate change on ... with very little sleep. So you might be tempted to buy a “cooling blanket” after reading ...

Many of us with chronic obstructive pulmonary disease (COPD) experience chronic fatigue, but I still wondered why I’d been sleeping more than usual lately. As usual, I did some research and am letting ...

In Superman, a scene featuring David Corenswet as Superman in flight had previously drawn criticism for its “goofy” and “cheap” appearance. Director James Gunn defended the scene, explaining that the ...