A TikTok influencer has visited a care home near Wantage to boost residents' wellbeing. Fitness content creator Bailey ...

Getty ImagesWith New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health ...

Lizzo has been fielding unsolicited comments on her weight loss. Here's why it's never okay to make remarks on someone else's ...

A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...

More than 15.5 million Americans have tried weight loss injectables, but risks are rising with the proliferation of ...

A POPULAR luxury gym is converting its tennis courts into alternative courts for another exciting sport. David Lloyd Leisure ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

A fitness trainer has shared a simple stretch he does each day to keep both his and his clients' bodies looking and feeling ...

Do you want to strengthen your legs, glutes, and core without stressing your joints? Try doing wall squats to improve your ...

South Shoebury Hall Farmhouse, located on Ness Road, Southend, blends historical charm with Georgian elegance.

The excellent Garmin Forerunner 945 smartwatch is always on our radar, so we were excited to spot this fantastic Presidents Day deal on the excellent fitness watch at Walmart, with a fantastic 50% off ...