The first-ever Laredo Mud Fiesta Health and Wellness Fair was announced, will promote fitness and community, and honor ...

From a country that barely cared about exercise to one where fitness start-ups are popping up by the day, India has come a long way in the last decade. Lounge explores the reasons behind India's fitne ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon, working on your overall fitness, or just want an easy way to track your daily steps, calories burned, heart rate, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Strength training is crucial to the safety and efficacy of long-term weight loss on Ozempic.

YMCA Gisborne Fitness made a post with a Y Gym Etiquette poster this month, describing it as a “bit of tongue in cheek”. Rules included advising people to re-rack weights, wipe down equipment and not ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

Leigh Hunt has rightly said, “The groundwork for all happiness is good health.” Given the pandemic situation all around, people have started recognizing the importance of fitness more than ever.

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...