High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Cholesterol is an important part of your body’s health, but too much of the wrong kind can lead to serious problems like ...

After a shocking cardiac event in 2023 revealed clogged arteries, my doctors pointed to genetics—thanks, Mom and Dad.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

Reishi mushroom (Ganoderma lucidum), also known as "Lingzhi" in Chinese, is a medicinal fungus that has been used for centuries in traditional Chinese and Japanese medicine. Often referred to as the ...

Quail eggs are small, speckled eggs laid by quails, a type of small game bird found worldwide. Despite their tiny size, quail ...

A new study led by researchers from University College London (UCL) suggests that weight loss surgery can significantly improve heart health in people with obesity by increasing blood flow through the ...