A 2024 review of 52 studies found no clear link between eating up to 50g of red meat (a quarter of a steak) or 20g of ...

Iron deficiency is becoming increasingly common in the UK, with nearly 200,000 people admitted to hospital specifically for ...

This can result in tiredness, pale skin, shortness of breath, dizziness, headaches, difficulties concentrating or ...

Iron deficiency is starting to become a concern in the UK with the number of people heading to hospital over vitamin ...

Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural ...

Right now, approximately 20 billion red blood cells are busy travelling through your blood vessels. They are delivering ...

Heme, the protoporphyrin IX iron complex is widely present in the human body and it is involved in oxygen storage, electron transfer, and enzymatic reactions. However, free heme can be toxic as it ...

Recent progress in high-throughput sequencing has uncovered an astounding landscape of small RNAs in eukaryotic cells. Various small RNAs of distinctive characteristics have been found and can be ...

They are full of haemoglobin, a protein responsible for gas exchanges. At the core of a haemoglobin molecule is an iron carrying component called haem, which can be loaded with oxygen. The shape of ...